Category Archives for "Body"

Things You Should Know About Your Gut

The Gut

Probably the first thing you should know about your gut, is that it’s not about a pot belly. That’s more of a slang usage for belly-fat. The term actually refers to your entire digestive tract – and especially the large intestine, also known as the colon. And there’s a heck of a lot going on […]

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Why You Should Move Your Body

Body logo

Something like why you should move your body may seem like a pretty straightforward (and even boring) sort of subject, but there might be more to it than you think. Especially when you look around you anywhere in the civilized world and see such a large percentage of overweight people. And we’ve all heard it […]

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